Today is the first day of my 2nd green smoothie challenge. For the month of July I have to drink at least one green smoothie everyday. When I did this in May, I thought that it would be difficult but once you find a few good recipes, you fall in love with them. Green smoothies are full of amazing benefits, too many to list here. The have helped me feel more energized and just better in over all health.
This recipe is my favorite green smoothie, and I admit that it is the one that i drink 75% of the time. Its full of tropical flavors, while packing a nutritional punch. When you find something you love that's healthy, why ruin a good thing? Try it today, I promise you'll fall in love.
You can join the challenge too! They provide shopping lists and daily green smoothie recipes. Just click here to join in on the fun!
Pina Colada Green Smoothie
1 cup spinach
1 cup coconut milk
3/4 cups pineapple
3/4 cups mango
Layer the milk, spinach and then frozen fruit into a blender. Blend and Enjoy!
* If you don't have frozen fruit, you can add ice to make the smoothie cold. You may also have to add water to get to desired consistency.
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